更新中
說明
** The world’s most generous workout tracker – built by lifters, for lifters **
Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you don’t pay or watch endless commercials?
We offer 100% gains and 0% ads – with unlimited workout logging and free support for all users!
This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. With it, you're able to log every workout, view and analyze your progress, find a workout routine that's right for you, create goals, and chase streaks.
It’s truly built for lifters, by lifters (in cooperation with hundreds of thousands of other lifters). Have a feature suggestion? Drop us a line at app@strengthlog.com!
Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs (both singles and rep records). You’ll also get access to a big library of workouts and training programs for different training goals.
If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features. You will also contribute to the continued development of the app, and we thank you greatly for that!
Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym!
Free Features:
• Log an unlimited number of workouts.
• A massive exercise library with both written and video instructions.
• Lots of popular and proven workouts and training programs.
• An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself.
• No limits on how many workout routines you can create.
• Complete our monthly challenges for added motivation.
• A plate calculator that shows you how to load the barbell.
• Plan your workouts in advance.
• A workout rest timer.
• Stats for training volume and workouts.
• PR tracking.
• Create training goals and streaks.
• Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts.
• Share your data with Apple Health.
As a subscriber, you'll also gain access to:
• Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines.
• Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more
• Summary statistics for all your training, individual muscle groups, and every exercise.
• Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period.
• Create unlimited goals and streaks.
• Share workouts and training programs with other users.
• Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set.
We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes!
Subscriptions
In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions.
• Choose between 1 month, 3 months, and 12 months.
• Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period.
• An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your App Store account settings.
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Apple Health
When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.
此版本中有什麼更新？ (8.0.2)
One of the more requested features is for the app to lift the weights for you. We haven’t quite solved that one yet, but now we’ve finally made a program summary for when you complete a training program that’s three weeks or longer. That’s not nothing!
And starting with this version, you’ll also get a small indication in the calendar when the date of your planned workouts has passed without you training them.
We’ve also tweaked the design of our calculators, added a milestone for the fairly new Progress Pics feature, and made a bunch of improvements to our strength levels.
銷售商
名稱
Styrkelabbet AB
資訊
開發人員
類別
版本
8.0.2
大小
180.6 MB
Game Center
否
VPP Device Licensing
是
喜好程度
分級：4+
相容性
iOS 15.0 或更新版本
裝置
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE（第 2 代）, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE（第 3 代）, iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPad（第 5 代）Wi-Fi, iPad（第 5 代）Wi-Fi + Cellular, iPad（第 6 代）Wi-Fi, iPad（第 6 代）Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro（9.7 英吋）, iPad Pro（9.7 英吋）（Cellular）, iPad Pro 12.9 英寸（第 2 代）, iPad Pro 12.9 英寸（第 2 代） Wi-Fi + Cellular, iPad Pro（10.5 英寸）, iPad Pro（10.5 英寸） Wi-Fi + Cellular, iPad Pro（11 英寸）, iPad Pro（11 英寸） Wi-Fi + Cellular, iPad Pro 12.9 英寸（第 3 代）, iPad Pro 12.9 英寸（第 3 代） Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air（第三代）, iPad Air（第三代） Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini（第 5 代）, iPad mini（第 5 代）Wi-Fi + Cellular, iPad（第 7 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 2 代）, iPad Pro（11 英寸，第 2 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 4 代）, iPad Pro（12.9 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Air（第四代）（Wi-Fi）, iPad Air（第四代）（Wi-Fi + Cellular）, iPad（第 8 代）Wi-Fi, iPad（第 8 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 3 代）, iPad Pro（11 英寸，第 3 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 5 代）, iPad Pro（12.9 英寸，第 5 代）（Wi-Fi + 行動網路）, iPad（第 9 代）, iPad（第 9 代）Wi-Fi + Cellular, iPad mini（第 6 代）, iPad mini（第 6 代）Wi-Fi + Cellular, iPad Air（第 5 代）, iPad Air（第 5 代） Wi-Fi + Cellular, iPad Pro（11 英寸，第 4 代）, iPad Pro（11 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 6 代）, iPad Pro（12.9 英寸，第 6 代）（Wi-Fi + 行動網路）, iPad（第 10 代）, iPad（第 10 代）（Wi-Fi + 行動網路）, iPad Air 11 吋（M2）Wi-Fi, iPad Air 13 吋（M2）Wi-Fi, iPad Air 13 吋（M2）Wi-Fi + 行動網路, iPad Pro 11 吋（M4）Wi-Fi, iPad Pro 11 吋（M4）Wi-Fi + 行動網路, iPad Pro 13 吋（M4）Wi-Fi, iPad Pro 13 吋（M4）Wi-Fi + 行動網路, iPad mini（A17 Pro）Wi-Fi, iPad mini（A17 Pro）Wi-Fi + 行動網路, iPad（A16，Wi-Fi）, iPad（A16，Wi-Fi + 行動網路）, iPad Air（11 吋，M3，Wi-Fi）, iPad Air（11 吋，M3，Wi-Fi + 行動網路）, iPad Air（13 吋，M3，Wi-Fi）, iPad Air（13 吋，M3，Wi-Fi + 行動網路）, iPad Pro 11 吋（M5）Wi-Fi, iPad Pro 11 吋（M5）Wi-Fi + 行動網路, iPad Pro 13 吋（M5）Wi-Fi, iPad Pro 13 吋（M5）Wi-Fi + 行動網路, iPod touch (第六代), iPod touch （第 7 代）, Apple Watch Series 4
語言
英文
App Store：評等
評分與評論
5.0/5 (5 評等)
App Store：評論
無條目