更新中
iPhone Screenshots
說明
Take the thinking out of working out with the only fitness app that specialises solely in strength training classes. With a new class every single day, GRNDHOUSE gives you structure by training each body part throughout the week, every week.
We’re on a mission to change people’s lives, not just their bodies. At GRNDHOUSE we believe in the power of strength. Strength training builds a strong body. A strong body builds a stronger mind. A stronger mind sets you up for life.
We’ve made working really hard, really f**king easy.
Classes range from 10, 15, 20, 30 & 40 minutes, so you can maximise your workout in minimum time. All classes are taught by one (or two) of our industry-leading coaches. You don’t need any equipment to get started and you can do our classes from your home, office, gym or hotel.
GRNDHOUSE trial gives you 30 days free access to:
New classes each day with tailored playlists & Spotify integration
On-demand access to library of diverse classes
Weekly structured, daily programming
Awards for your progress
Quick & results-driven workouts
Fitness coaching from UK's leading trainers
Tips, tricks and support from the fitness community
GRNDHOUSE is for people who want to work hard but don’t want to think about it.
Start your 30 day free trial now. Cancel anytime.
“It may sound like an X-rated club, but GRNDHOUSE means business” - FINANCIAL TIMES
“Keen to make some gains? Grab your dumbbells and hit up GRNDHOUSE” - EVENING STANDARD
“Intelligent programming and scientifically proven workouts… GRNDHOUSE’s secret sauce is it’s strong focus on community and camaraderie” - WELL TO DO GLOBAL
HOW TO JOIN THE GRNDHOUSE COMMUNITY:
Sign up online to our 30 day free trial
Download the app
Start training with Today’s Class or choose your own class using the filter option.
CLASSES & WORKOUTS:
WEEKLY PROGRAMME [30 & 40 minute sessions)
Lower Body
Upper Body
GRND & FLEX Arms
GRND & FLEX Abs
Ass, Core & Shoulders
Total Body Hustle (Conditioning)
Bodyweight
EXPRESS CLASSES (10,15 & 20 minute sessions)
Core
Lower Body
Upper Body
Bodyweight
Hustle Challenge
Ass
Abs
Arms & Shoulders
Stretch
Mobility
TRAIN WITH THE BEST:
Our coaches are among the most notorious in the industry with over 50 years experience combined at some of the world’s biggest brands in fitness.
GET RESULTS:
This isn’t a library of workouts leaving you wondering where to start. This is a professionally designed weekly programme to help you burn fat, gain muscle, improve your physical strength, mental strength and give you the structure you’ve been missing from your training.
“I was training in the gym earlier this year doing a programme, but f**k I was so f**king bored in that gym and I would spend HOURS in there and waste half my day. I said f**k it, I’m bored sh*tless of standing around between sets, losing count of all my reps, I want to get this over and done with. I searched online and came across GRNDHOUSE didn’t I, and it couldn’t have been more perfect. Straight into it, 40 mins max sessions so far and we ain’t fluffing around”. - Morgan
“I did a full body scan a couple of months after starting GRNDHOUSE. I’d put on more muscle than ever, training from home, feeling stronger physically, mentally and happier than ever” - Georgia
“GRNDHOUSE has done wonders for me. I am the strongest and most confident I’ve been in my life. I am inspired to overcome challenges with a hustle mentality” - Kristiane
PRICING:
Choose from a monthly (£25pm) or yearly subscription (£20pm). Membership renews automatically until you cancel. You can cancel anytime.
QUESTIONS?
If you have any queries you can contact one of our coaches by emailing support@grndhouse.com and they’’ll get back to you within 24 hours. Or alternatively, you can speak to the community by joining the GRNDHOUSE HUSTLERS Facebook group and asking any questions there.
此版本中有什麼更新？ (3.1.2)
Filter button implementation (only because most clients don’t even think we have one)
銷售商
名稱
GRNDHOUSE LTD
資訊
開發人員
類別
版本
3.1.2
大小
74 MB
Game Center
否
VPP Device Licensing
是
喜好程度
分級：4+
相容性
iOS 12.4 或更新版本
裝置
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE（第 2 代）, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE（第 3 代）, iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPad（第 5 代）Wi-Fi, iPad（第 5 代）Wi-Fi + Cellular, iPad（第 6 代）Wi-Fi, iPad（第 6 代）Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro（9.7 英吋）, iPad Pro（9.7 英吋）（Cellular）, iPad Pro 12.9 英寸（第 2 代）, iPad Pro 12.9 英寸（第 2 代） Wi-Fi + Cellular, iPad Pro（10.5 英寸）, iPad Pro（10.5 英寸） Wi-Fi + Cellular, iPad Pro（11 英寸）, iPad Pro（11 英寸） Wi-Fi + Cellular, iPad Pro 12.9 英寸（第 3 代）, iPad Pro 12.9 英寸（第 3 代） Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air（第三代）, iPad Air（第三代） Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini（第 5 代）, iPad mini（第 5 代）Wi-Fi + Cellular, iPad（第 7 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 2 代）, iPad Pro（11 英寸，第 2 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 4 代）, iPad Pro（12.9 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Air（第四代）（Wi-Fi）, iPad Air（第四代）（Wi-Fi + Cellular）, iPad（第 8 代）Wi-Fi, iPad（第 8 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 3 代）, iPad Pro（11 英寸，第 3 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 5 代）, iPad Pro（12.9 英寸，第 5 代）（Wi-Fi + 行動網路）, iPad（第 9 代）, iPad（第 9 代）Wi-Fi + Cellular, iPad mini（第 6 代）, iPad mini（第 6 代）Wi-Fi + Cellular, iPad Air（第 5 代）, iPad Air（第 5 代） Wi-Fi + Cellular, iPad Pro（11 英寸，第 4 代）, iPad Pro（11 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 6 代）, iPad Pro（12.9 英寸，第 6 代）（Wi-Fi + 行動網路）, iPad（第 10 代）, iPad（第 10 代）（Wi-Fi + 行動網路）, iPod touch (第六代), iPod touch （第 7 代）
語言
英文
App Store：評等
評分與評論
0.0/5 (無評分)
App Store：評論
無條目