2024-07-09
Love this App!
I can actually follow the programs with my aqua bags and get a sweaty workout! The app runs smoothly and user friendly.
更新中
iPhone Screenshots
iPad Screenshots
說明
Transform your fitness with Fluid X, your ultimate guide to the aqua bag workout! Master water bag fitness with expert guidance, engaging programs, and a comprehensive exercise library designed for the unique challenge of Fluid X Aqua Bags.
Who is the Fluid X App For?
This app is your essential companion, whether you're:
- New to Aqua Bags: Start strong with foundational knowledge and introductory water bag fitness programs.
- Functional Training Enthusiasts: Elevate your routine with exercises leveraging dynamic resistance for real-world strength.
- Seniors: Discover joint-friendly movement routines perfect for senior fitness and maintaining mobility.
- Rehab Clients: Utilize adaptable rehab exercises with controlled, progressive resistance tailored to recovery needs.
- Athletes: Enhance performance by building exceptional core stability and functional power.
- Cardio Fans: Get your heart pumping with fun, dance-inspired routines using the unique properties of Aqua Bags.
What the Fluid X App Offers:
- FX Fitness Programs: Access a growing library of structured workout programs, incorporating functional training principles for various goals (strength, cardio, mobility), all utilizing Fluid X's dynamic resistance.
- FX Exercise Library: Explore hundreds of exercises with clear video demonstrations. Filter by functional training patterns (squat, hinge, push, pull, etc.), equipment, or difficulty. Find specific drills to target goals like core stability or power development.
- Educational Resources: Deepen your understanding of water bag fitness with tips on technique, the science behind dynamic resistance, and how to maximize your aqua bag workout.
- Trainer Tools: Resources designed for professionals integrating Fluid X.
Experience the Unique Benefits:
Unlock a new level of fitness by leveraging the power of Fluid X:
- Dynamic Resistance: The shifting water provides constant neuromuscular challenge, leading to greater muscle activation.
- Enhanced Core Stability: Naturally strengthen your core as it works constantly to control the unpredictable load.
- Improved Balance & Coordination: Enhance proprioception as your body adapts to the fluid movement.
- True Functional Training: Build practical strength that translates directly to daily life and athletic performance.
- Versatility: Perfect for diverse needs, from foundational rehab exercises and senior fitness to high-intensity athletic training.
- Fun & Engaging: The interactive nature of the aqua bag workout keeps you motivated.
Download the Fluid X App today and revolutionize your fitness journey with dynamic resistance training!
Terms of use: https://www.thefluidx.com/en-au/pages/terms-conditions
Privacy Policy: https://movement.so/legal/privacy-policy
此版本中有什麼更新？ (1.0.1)
Updated description
資訊
開發人員
類別
版本
1.0.1
大小
14 MB
Game Center
否
VPP Device Licensing
是
喜好程度
分級：4+
相容性
iOS 15.1 或更新版本
裝置
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE（第 2 代）, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE（第 3 代）, iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPad（第 5 代）Wi-Fi, iPad（第 5 代）Wi-Fi + Cellular, iPad（第 6 代）Wi-Fi, iPad（第 6 代）Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro（9.7 英吋）, iPad Pro（9.7 英吋）（Cellular）, iPad Pro 12.9 英寸（第 2 代）, iPad Pro 12.9 英寸（第 2 代） Wi-Fi + Cellular, iPad Pro（10.5 英寸）, iPad Pro（10.5 英寸） Wi-Fi + Cellular, iPad Pro（11 英寸）, iPad Pro（11 英寸） Wi-Fi + Cellular, iPad Pro 12.9 英寸（第 3 代）, iPad Pro 12.9 英寸（第 3 代） Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air（第三代）, iPad Air（第三代） Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini（第 5 代）, iPad mini（第 5 代）Wi-Fi + Cellular, iPad（第 7 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 2 代）, iPad Pro（11 英寸，第 2 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 4 代）, iPad Pro（12.9 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Air（第四代）（Wi-Fi）, iPad Air（第四代）（Wi-Fi + Cellular）, iPad（第 8 代）Wi-Fi, iPad（第 8 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 3 代）, iPad Pro（11 英寸，第 3 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 5 代）, iPad Pro（12.9 英寸，第 5 代）（Wi-Fi + 行動網路）, iPad（第 9 代）, iPad（第 9 代）Wi-Fi + Cellular, iPad mini（第 6 代）, iPad mini（第 6 代）Wi-Fi + Cellular, iPad Air（第 5 代）, iPad Air（第 5 代） Wi-Fi + Cellular, iPad Pro（11 英寸，第 4 代）, iPad Pro（11 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 6 代）, iPad Pro（12.9 英寸，第 6 代）（Wi-Fi + 行動網路）, iPad（第 10 代）, iPad（第 10 代）（Wi-Fi + 行動網路）, iPad Air 11 吋（M2）Wi-Fi, iPad Air 13 吋（M2）Wi-Fi, iPad Air 13 吋（M2）Wi-Fi + 行動網路, iPad Pro 11 吋（M4）Wi-Fi, iPad Pro 11 吋（M4）Wi-Fi + 行動網路, iPad Pro 13 吋（M4）Wi-Fi, iPad Pro 13 吋（M4）Wi-Fi + 行動網路, iPad mini（A17 Pro）Wi-Fi, iPad mini（A17 Pro）Wi-Fi + 行動網路, iPad（A16，Wi-Fi）, iPad（A16，Wi-Fi + 行動網路）, iPad Air（11 吋，M3，Wi-Fi）, iPad Air（11 吋，M3，Wi-Fi + 行動網路）, iPad Air（13 吋，M3，Wi-Fi）, iPad Air（13 吋，M3，Wi-Fi + 行動網路）, iPod touch (第六代), iPod touch （第 7 代）
語言
英文
App Store：評等
評分與評論
5.0/5 (3 評等)
App Store：評論
2024-06-30
Game changer fitness app
Fun work outs with the aqua bag. My daily fitness companion!
2024-06-25
Love traveling with this!
I travel with my Aqua bag and this app is perfect to use with it! Easy to use! Love the shred and sweat program.