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#3 Hacking your brain to getting things done 時間長度:11:04
In this episode, I’m sharing how I went from feeling exhausted and wasting my evenings to actually being productive and loving it! I’ll walk you through why being productive feels so good - not just for work, but for personal growth too. We will dive into a few concepts and give you some simple tips to make your evenings more fulfilling. If you’ve ever struggled to get things done, this episode is for you!
00:00 Intro
01:17 Why Being Productive Feels Good
02:50 First Concept - Decision Fatigue
04:40 Second Concept - Limited willpower
06:58 Third Concept - Procrastination
09:15 A few tips to be productive
GUID:cb716ba4-83e8-4d7b-a75e-78415be86a9e
發佈日期:2025/2/23 下午4:49:13